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Health & Wellbeing

" Improve your health & wellbeing

& that of others around you"

Community

Wellbeing Workshops - Trafford 

From June 2025, we have been commissoned to deliver Smoking Cessation Wellbeing Workshops in Trafford. We will deilvering these at the following venues:

                                              : Sale Moor Community Centre: 193 Norris Rd, Sale M33 2TN

The Smoking Cessation Wellbeing Workshop is a free, 2 hour session created to give you the support, tools, and encouragement you need to begin your journey towards a smoke free life. In a relaxed and welcoming space. A light  meal is also included. we will explore:

  • The real impact smoking has on your health and wellbeing

  • The deeper reasons why people start and continue to smoke

  • The powerful benefits you can experience from quitting

  • A range of tools, products, and techniques to make quitting easier

  • Practical ways to manage cravings and stay on track

  • How to build the inner strength to live confidently without smoking

  • Opporutnity to be referred to local Smoking Cessation services for futrher, free support

Dates and Times of workshops:

Following Thursdays, 11am to 1pm:

  • 26th June 2025

  • 10th July 2025

  • 24th July 2025

  • 14th August 2025

  • 21st August 2025

 

To register your attendance  click on the button below

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Are you a 3rd sector organisation based in Trafford or East Manchester who is interested in  wellbeing workshop's being delivered from your venue? 

 

Please get in touch: 

Community fund logo
Good things foundation

​© 2025 by BMS Wellbeing

​Mobile: (+44) 07853 629 771

Please get in touch to see how we can work together to improve your local community: 

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