CIC

 

​Funding Reports

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We are focused on positively influencing, empowering and improving the wellbeing of individuals within the Trafford area and East Manchester area.

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Wellbeing workshops: 

Our wellbeing workshops aim to reduce the impact of health inequalities as well as empowering individuals to make better lifestyle choices leading to a better quality of life. We deliver a range of 8 workshops, around topics such as healthy eating, Sleep, physical exercise and 5 ways to wellbeing.  

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Rewired for Men:

Rewired for Men supports men who are struggling with pressure around work, money and relationships. Through a structured programme of one to one sessions, men are supported to understand what is driving their stress, rebuild confidence and create lasting change from the inside out.

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Smoking Cessation Workshops and Brief Interventions:

Our smoking cessation workshops support individuals to take positive steps towards a smokefree life. Sessions include brief intervention techniques, building motivation and practical tools to support lasting change.

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Peer support groups for Men: 

Our peer support groups provide a safe, supportive space, in reducing feelings of isolation, stigma and promote the importance of mental health awareness and support between men.

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Digital Literacy Groups:

Our digital literacy groups help adults build confidence using technology for everyday life. Sessions are relaxed, practical, and supported, using Learn My Way as a simple step by step guide.

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