" Do you feel stuck & unable to move forward in life? "
EMDR
Eye Movement Desensitisation
Reintegration
Video Call, Telephone Call, Face 2 Face (Manchester & Sale) Online
£50 per session
EMDR helps you process negative images, emotions, beliefs & body sensations associated with traumatic memories. Individuals safely reprocess traumatic information until it is no longer psychologically disruptive to their lives.
Trauma Informed Counselling
Video Call, Telephone Call, Face 2 Face (Manchester & Sale) Online
£50 per session
Trauma Informed Counselling helps you to explore your thoughts, feelings & behaviours, as well as work through any type of trauma you have experienced so you can develop a better understanding of yourself, others and the world around you
NLP
Neuro Linguistic Processing
Video Call, Telephone Call, Face 2 Face (Manchester & Sale) Online
£50 per session
NLP is used as for personal development through promoting skills, such as self-reflection, confidence, and communication, dealing with conflict, overcoming fear/anxiety, understanding individual change
S.A.S
Self Anaylsis Sessions
Video Call, Telephone Call, Face 2 Face (Manchester & Sale) Online
£50 per session
S.A.S helps you overcome practical problems (welfare, debt, housing, benefits), and helps reduce social isolation (signposting/ referrals into relevant services/ activities) that maybe directly impacting upon your mental health & wellbeing
What type of therapy are you looking for?
To arrange a free introductory session & discuss future sessions
" I re-connected to parts of myself that I had forgotten were there by being more able to challange and overcome my own fears."
" I felt i was able to align more with my own intuition and overcome the core of the issue I was struggling with. "
" I felt guided with no pressure ,to first find out where I wanted to be & how I could achieve my goals. "
" I have released the negative patterns I had fallen into and I now think in a more positive way. "