" Do you feel stuck & unable to move forward in life? "
Eye Movement Desensitisation Reintergration
EMDR helps you process negative images, emotions, beliefs & body sensations associated with traumatic memories
Counselling Person Centred Therapy
Counselling helps you to explore your thoughts, feelings & behaviours so you can develop a better understanding of yourself & of others
Neuro Lingustic Processing
NLP is a way of helping you change your thoughts & behaviors to help achieve a desired outcome
Self Anaylsis Sessions
S.A.S helps you overcome practical problems (welfare, debt, housing, benefits) that maybe directly impacting upon your mental health & wellbeing
What type of therapy are you looking for?
To arrange a free introductory session & discuss future sessions
" I re-connected to parts of myself that I had forgotten were there by being more able to challnage and overcome my own fears."
" I felt i was able to align more with my own intuition and overcome the core of the issue I was struggling with. "
" I felt guided with no pressure ,to first find out where I wanted to be & how I could achieve my goals. "
" I have released the negative patterns I had fallen into and I now think in a more positive way. "