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" Do you feel stuck & unable to move forward in life? "

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EMDR

Eye Movement Desensitisation 

Reintegration

Video Call, Telephone Call, Face 2 Face (Manchester & Sale) Online

£50 per session

 EMDR helps you process negative images, emotions, beliefs & body sensations associated with traumatic memories.  Individuals safely reprocess traumatic information until it is no longer psychologically disruptive to their lives.

Trauma Informed Counselling

Video Call, Telephone Call, Face 2 Face (Manchester & Sale) Online

£50 per session

 Trauma Informed Counselling helps you to explore your thoughts, feelings & behaviours, as well as work through any type of trauma you have experienced so you can develop a better understanding of yourself, others and the world around you

NLP

Neuro Linguistic Processing

Video Call, Telephone Call, Face 2 Face (Manchester & Sale) Online

£50 per session

NLP is used as for personal development through promoting skills, such as self-reflection, confidence, and communication, dealing with conflict, overcoming fear/anxiety, understanding individual change 

S.A.S

Self Anaylsis Sessions

Video Call, Telephone Call, Face 2 Face (Manchester & Sale) Online

£50 per session

 S.A.S helps you overcome  practical problems (welfare, debt, housing, benefits), and helps reduce social isolation (signposting/ referrals into relevant services/ activities) that maybe directly impacting upon your mental health & wellbeing

What type of therapy are you looking for?

To arrange a free introductory session & discuss future sessions

" I re-connected to parts of myself that I had forgotten were there by being more able to challange and overcome my own fears." 

" I felt i was able to align more with my own intuition and  overcome the core of the issue I was struggling with. "

"  I felt  guided with no pressure ,to first find out where I wanted to be & how I could achieve my goals.  "

I have released the negative patterns I had fallen into and I now  think in a more positive way. "