" Improve your health & wellbeing
& that of others around you"
BMS Wellbeing: Health & Wellness, is focused on positively influencing, empowering and improving the wellbeing of individuals within the Trafford area and East Manchester area.
We do this through several initiatives:
Social prescribing support: Our one-to-one social prescribing support, focused towards improving. the general mental health and wellbeing of individuals, reducing and/or removing practical barriers and reducing social isolation.
Peer support groups for Men: Our peer support groups provide a safe, supportive space, in reducing feelings of isolation, stigma and promote the importance of mental health awareness and support between men.
Brief intervention training: Focused on giving individuals a basic knowledge, understanding and confidence to engage and encourage others towards healthier life choices.
Wellbeing workshops: Aim to reduce the impact of health inequalities as well as empowering individuals to make better lifestyle choices leading to a better quality of life. We deliver a range of 8 workshops, around topics such as healthy eating, Sleep, physical exercise and 5 ways to wellbeing.