" Do you feel stuck & unable to move forward in life? "

EMDR

Eye Movement Desensitisation Reintergration

EMDR helps you process negative images, emotions, beliefs & body sensations associated with traumatic memories

Counselling Person Centred Therapy

Counselling helps you to explore your thoughts, feelings & behaviours so you can develop a better understanding of yourself & of others

NLP

Neuro Lingustic Processing

NLP is a way of helping you change your thoughts & behaviors to help achieve a desired outcome

S.A.S

Self Anaylsis Sessions

S.A.S helps you overcome practical problems (welfsare, debt, housing, benefits) that maybe directly impacting upon mental health & wellbeing

What type of therapy are you looking for?

" I re-connected to parts of myself that I had forgotten were there by him challenging my fears & reframing them "

" He had amazing intuition to gets straight to the core of the issue I was struggling with. "

" I felt guided me with no pressure to first find out where I wanted to be & how I could achieve my goals. "

" I have released the negative patterns I had fallen into and I now think in a more positive way. "