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" Empower your staff to make better decisions
around their Health Wellbeing "
Wellbeing
Workshops
Focused on the principles of engagement, & exploration around various topics of
health & Wellbeing.
For example Assertiveness, Stress, Mindfullness
Rediscover Within Workshops
Practical, informative, & powerful workshops. Focused around the main themes of Identity, Purpose & Direction
Mindful Journeys
Go deeper within & experience a greater sense of awareness of your feelings, mind & body. For Example, Woodland of Tranquility, Waterfall Bliss
Short Shots
Designed & delivered to inspire, inform, & elicit a call to action to bring change in your life. For example Trauma 101, Emotional Regulation, Mental Overwhlem
To arrange a free introductory session & discuss future sessions
What type of group experience are you looking for?
" All our staff felt that they have bonded further as a team and
make a real effort to help and support each other more. "
"TheShort Shot Seminars, really
resonnated ith our organisations values and ways of working "
" Thankyou. After doing several mindful journeys, my staff have now setup a Monday Mindfullness group to help them start their week off to a positive start "
" By attending the wellbeing workshops, members of my workforce have identified better ways of understanding their mental health & wellbeing "