Joel White
Wholesome Individual
Have you ever tried to make your own bread at home? Better still to make it taste so wholesome and yummy? When you actually look into...
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Joel White
- Jun 29, 2016
- 5 min
Joel White - Wellbeing Expert
Yes as you might have gathered I have started to use across all the various forms of social media branding and my website the name...
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Joel White
- Jun 16, 2016
- 6 min
Dreaming while your sleeping
Why is sleep so important in your life? What things affect sleep? Is there a set number of hours of sleep, that every person must have...
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Joel White
- Apr 18, 2016
- 4 min
It All starts With A Thought
Every single day of our lives we have thoughts. They are almost a fundamental part of every single human individual. On average, research...
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Joel White
- Mar 20, 2016
- 6 min
Mindfulness - The importance of being in the moment
Mindfulness is a term that seems to be appearing everywhere at this moment in time. Its plastered across bill boards, the media are...
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Joel White
- Feb 29, 2016
- 6 min
Assertiveness - How to use it positively!
A word we hear a lot about being mentioned in the media (newspapers, television and radio), and even spoken about between individuals....
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Joel White
- Feb 29, 2016
- 5 min
Emotional Resilience
Emotional resilience refers to your ability to adapt and bounce back when something difficult happens in your life. However as mentioned...
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Joel White
- Feb 29, 2016
- 4 min
What is Stress?
Stress. A word that so many individuals use to describe their job, partner, friend, son, daughter or life circumstances. For some...
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Joel White
- Feb 29, 2016
- 5 min
Giving
GIVING This word has numerous contexts and meanings for each and every one of us. When we think about giving, we tend to think about...
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Joel White
- Feb 29, 2016
- 20 min
Mental Illness: First Hand Experience
What is the meaning of life? From a lot of reflection and avoidance to some degree in writing this article I have finally reached appoint...
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